Mt. Baker
Adult Rowing
At Mt. Baker Rowing and Sailing Center, rowing is more than a workout—it’s a rhythm. It’s the quiet glide of the shell at sunrise, the steady catch and drive of each stroke, and the powerful feeling of moving in perfect sync with your crew. Our adult programs welcome all experience levels, building strength and skill on the water while fostering a supportive community.
Technique,
Teamwork,
Conditioning,
Mindfulness,
Focus,
Community,
Friendships,
Technique, Teamwork, Conditioning, Mindfulness, Focus, Community, Friendships,
Registration
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This program is designed for individuals new to rowing. You will focus on fundamental rowing technique while developing endurance, strength, leadership, and confidence.
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7:30am, MWF March 2 - April 10
6:00-7:30pm T/Th & Sat 7:30-9:30am, March 7 to March 31
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After registering, please complete the required paperwork and the communication form so you receive all important updates.
Check out the FAQ below for more details on what to expect.We look forward to seeing you out on the water!
Learn To Row
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This program is designed for rowers who have completed at least 1 session of Learn To Row. You will continue to focus on the fundamentals rowing technique while developing endurance, strength, leadership, and confidence.
Rowers may need to take more than 1 session on Level 2 Novice
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7:30am - 9:30am, MWF April 13 - May 22
6:30pm-8:30pm, Tu/Th & Sat 7:30am.
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You will take Level 2 Novice after completing Learn to Row. Coaches may recommend that rowers take Level 2 multiple times.
If all paperwork was complete from Learn to row, then no necessary paperwork. If you are new to Mt. Baker, see Learn to Row required paperwork.
Novice (Level 2)
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These practices invite rowers to hone their rowing skills under the guidance and feedback of our expert coaches. Rowers will have the opportunity to experience different line-ups and boat sizes. This program emphasizes fitness, camaraderie, and the joy of being on the water.
Rowers signed up for Level 3 are encouraged to race at regattas, but they will have to attend M/W/F practice occasionally to practice race line-ups.
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5:30am Tu/Th & Sat 7:30am - Feb 16 - March 28, monthly after Feb/March session.
9:30-11:30 MWF - monthly starting in Feb
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After registering, please complete the required paperwork and the communication form so you receive all important updates.
All Rowers must have a current float test (3yrs) , risk and release and medical form (yearly) on file.Rowers must use the ICrew app
Logging into ICrew for the first time:
Username: first.last (all lowercase)
Password: Baker2025 (with capital)All Rowers must receive the Newsletter - Newsletter Link
Intermediate (Level 3)
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Practices build technique to support rowers to compete in regattas throughout the year.
Rowers commit to structured practices featuring advanced technique work, strength and conditioning, and intensive on-water training. Whether you’re a seasoned racer or looking to elevate your rowing to new heights while competing in local, regional, or national regattas, the Level 4 program provides the tools and community to support your goals.
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5:30am Tu/Wed/Fri & Sat 7:30am - Feb 16 - March 28, monthly after Feb/March session.
9:30-11:30 MWF - monthly starting in Feb
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After registering, please complete the required paperwork and the communication form so you receive all important updates.
All Rowers must have a current float test (3yrs) , risk and release and medical form (yearly) on file.Rowers must use the ICrew app
Logging into ICrew for the first time:
Username: first.last (all lowercase)
Password: Baker2025 (with capital)All Rowers must receive the Newsletter - Newsletter Link
Competitive (Level 4)
Program Details
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18 and older -
You do not need any experience or fitness level to begin rowing. The class starts slowly both in terms of skill and fitness. The coaches will work on building both of these thru the first sessions.
Level 2 - must have taken Novice adult or equivalent.
Level 3 & 4 - with coaches permission. If you have prior experience or rowed in Highschool, college or at another club please contact the office and we will get you in touch with the coach to see where it would be best for you to start.
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Practices are not mandatory but you do need to notify the coach via iCrew when you will not be at practice. To make competitive boats you do need to attend practice on a very regular basis and requirements may be in place for certain regattas.
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Regattas are often open for all rowers. There are some regattas/races specially for those in their first year of rowing. If you are interested in racing please reach out to your coach. For the competitive team coaches will do their best to boat all rowers for certain races and select athletes for other races. There will be a fee for each regatta. The estimate fee is currently listed.
Regatta Fees will be set approx. 2-3 weeks before the race and vary based on number of athletes and the overall team entries.Feb 21, LU Team Rowing Relay at Mt. Baker Community Center
Please contact Team Captains to participate. Fundraising event for Camp LucyMarch 14, Baker Day, Mt. Baker. Free
March 21, Greenlake, Seattle WA. Est: $100
April 4, Husky Open (Select Varsity) Est: $100
April 19, Lake Stevens spring regatta, Est. $85
May 2 Opening Day (Select crews) $100
June 26-28 NW Regionals, Est: $300-400
July 10-12 Cascadia, Canada. Est $300-400
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Fees included all coaching and activities at Mt. Baker. Regattas are an extra fee and scholarships are available.
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Scholarships can help with:Activity fees
Regatta travel
Required race gear
We know these costs add up for families, and we are committed to ensuring that there are no financial barriers to participation in our programs.
Seattle Parks and Recreation offers a 50-90% assistance level.
For more information and to fill out the application, click on this link:
Scholarship Website and ApplicationIf your family does not meet the criteria of the Seattle Parks and Recreation Scholarship, we also offer expanded assistance levels of 10-40% with our Supplemental Financial Aid. (You will still need to apply for an SPR scholarship first).
Please email phaedra.ogden@seattle.gov if you have any questions.
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Required Forms.
See Resources (below) for details on all forms and communication, here is a checklists of all you need.
Float Test - every 3 years
Risk and Release - every calendar - yearly
Medical Form - yearly
CommunicationICrew App - all athletes will use Icrew to communicated with coaches & teammates
Baker Newsletter - communication from office regarding regattas, registration, upcoming events, closures, etc.
USRowing Membership is required to participate in certain regattas.
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Rowing is a water sport! We do go out on the lake if it is raining or windy. If the conditions are to rough to row we will stay on land and do an indoor workout. (please note the boathouse is not heated)
Please wear athletic shoes (you will not wear these in the boat but need for warm up or dry land training) Layers - non cotton and a rain shell is often helpful. Baggy sweat pants or shorts are not recommended.
It is highly recommended to bring a change of clothes or something dry/warm to put on in the colder months. You often get wet due to splashing from oars even if it is not raining outside.
Resources
Program Resources
Communication Resources
Regattas
We encourage all interested rowers to participate in local and regional regattas throughout the season. Coaches will select boats and line-ups based on practice attendance and skill level. Those signed up for Level 3 may need to attend practice other days to accommodate some line-ups.
Competitive Selection Events:
Head of the Charles & San Diego Crew Classic & Opening Day (Windermere Cup) – These prestigious regattas have limited boat entries, so rowers compete for seats through time trials and coach evaluation
REGATTA SCHEDULE FOR 2026
2/21 - LU26 Fundraiser indoor event
3/14 - Baker Day, at Mt. Baker
3/27-29 - San Diego Crew Classic
4/4 - Husky Open, at UW
4/19 - Lake Stevens Regatta
5/2 - Opening Day - select rowers
6/26-28 - NW Masters Regionals,
Eugene, OR.7/10-12 - Cascadia Masters Championships
Adult Coaches
Our mission is to cultivate teamwork, discipline, and a love for rowing through structured training, competitive opportunities, and a supportive community.
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